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Unlimited access to yoga, sculpt, meditation, and breathwork classes led by world-class instructors.

Founded by world renowned yogis, How to Practice Yoga aims to break the barriers that prevent a home yoga practice. We offer live and on demand classes that feature both beginner and advanced flows, easy to understand pose breakdowns, and ways to up-level your practice.

New On-Demand, Live Classes and Series Drop Every Week.

Vinyasa: Turn stress into sweat with breath to movement sequences meant to challenge your body and mind.

Tutorials: From inversions to forward folds, we show you how to safely do the poses your favorite Instayogis are doing on their page.

Sculpt: Yoga postures meet strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, YogaSculpt classes incorporate cardio bursts to get your heart pumping and boost your metabolism.

Mindfulness: Meditation & Breathwork classes to increase awareness, develop deeper focus, create healthy patterns, reduce stress and anxiety, sleep better, increase vitality and happiness.

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