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Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

Vinyasa: Strength Building Flow

21 Day Sculpt Challenge • 57m

Up Next in 21 Day Sculpt Challenge

  • Vinyasa: The Finisher

    Day 21: Vinyasa: The Finisher with Hiro Landazuri

    Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 75 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while challenging opp...

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