Flow to this intermediate-advanced power vinyasa by De'andre for all of your senses!
Unwind in this slow flow class designed to increase flexibility and relax the mind.
60 Min Spotify Playlist: https://open.spotify.com/playlist/5OZj4JBBaLLdH5nt8jH6sr?si=1ELV9L6OROaX41JsNk6Ysg
Flow to this power class by De’Andre (intermediate-advanced) into peak pose Eka Pada Koudinyasana 2. Power Level 2:3
Get ready for this full body glow sculpt with Kaylie! Grab your mat, towel, water, and optional props: 2 sets of weights - heavy and light.
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