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Watch this video and more on How To Practice Yoga

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Beginner Slow Flow with Peter Walters (LIVE)

Classes 30 - 45 Minutes • 32m

Up Next in Classes 30 - 45 Minutes

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    In this 40 minute vinyasa class with Kaylie Daniels, you'll flow effortlessly from pose to pose, linking breath to movement with a couple of fun arm balances + transitions!

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    Class 2/5: Root down into the mat (or whatever you’re flowing on!) and learn proper spinal alignment to prep your body for handstands and advanced inversions. Find stronger roots to rise higher.

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