Andrew Sealy

Andrew Sealy

Andrew Sealy is a connection catalyst, a yoga artist, and a movement creator. Through the unique practice of Yoga and mindful living, Andrew embodies progressive knowledge while positively influencing and empowering his students worldwide. Andrew’s teachings aim to answer the question: How can we adapt to create and evolve to sustain?

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Andrew Sealy
  • Intro to Inversions Flow

    Class 1/5: In this 30-minute class, inversion master Andrew Sealy flows you through the basic principles of handstands, from warming up your wrists to finding your deep core.

  • Core Flow for Handstands

    Class 3/5: This 30 minute yoga flow stabilizes and strengthens your core to prep your body for arm balances, handstands, and advanced transitions.

  • Handstand Master Class

    Class 4/5: For intermediate to advanced yogis, this 30 minute power flow offers plenty of opportunities to get upside down. From side crows to koundinyasana to handstands this workout will leave you sweating.

  • Find Alignment and Balance in Your Inversions

    Class 2/5: Root down into the mat (or whatever you’re flowing on!) and learn proper spinal alignment to prep your body for handstands and advanced inversions. Find stronger roots to rise higher.

  • Float with Strength and Grace

    Class 5/5: Ready to learn to float? Andrew Sealy shares his tips and tricks for flowing from pose to pose between arm balances, handstands, and other fun transitions. You should be comfortable practicing Andrew’s ABCs of handstands classes before moving on to this.

  • Heart Opening & Arm Balances (LIVE CLASS 05/10/20)

    This 45 min feel good class is sequenced specifically to give you the fundamental steps to finding balance and stability on your hands. We will build strength and find length as we work our arms and open our hearts. Join Andrew Sealy in this fun balancing flow accessible to All Levels. 05/10/2020...

  • Feel Good Flow (LIVE CLASS 05/22/20)

    Led by Andrew Sealy, this feel good flow is all about finding joy through the heart. Using a simple, easy-to-follow sequence coupled with lively music, you'll move through heart openers, spine lengtheners, and feel good poses designed to boost your mood and ignite a sense of happiness and vibranc...

  • Feel Good Flow by Andrew Sealy

    Led by Andrew Sealy, this feel good flow is all about finding joy through the heart. Using a simple, easy-to-follow sequence coupled with lively music, you'll move through heart openers, spine lengtheners, and feel good poses designed to boost your mood and ignite a sense of happiness and vibranc...

  • Intro to Inversions

    In this 30-minute class, inversion master Andrew Sealy flows you through the basic principles of handstands, from warming up your wrists to finding your deep core.