GET 75% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Twists and Dancing Shiva: Peak Posture Series with Liz Biscevic

14 Day Detox Challenge • 35m

Up Next in 14 Day Detox Challenge

  • Dynamic Core: HIIT Yoga with Kate Alv...

    In this 30 minute class with Kate Alvarado, yoga meets high intensity interval training. This class mixes dynamic yoga postures, cardio, and weight training with moments of pause and lots of breath. Weights are optional! No weights? Try an alternative from around the house, like canned food, wat...

  • Power Glow Sculpt with Kaylie Daniels

    Get ready for this full body glow sculpt with Kaylie! Grab your mat, towel, water, and optional props: 2 sets of weights - heavy and light.

  • Daily Flexibility: Glow Flow with Kay...

    Unwind in this slow flow class designed to increase flexibility and relax the mind.

    60 Min Spotify Playlist: https://open.spotify.com/playlist/5OZj4JBBaLLdH5nt8jH6sr?si=1ELV9L6OROaX41JsNk6Ysg

1 Comment