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Unlock your Potential (LIVE BREATHWORK CLASS 06/10/20)

HTPY: 30-45 Minutes • 44m

Up Next in HTPY: 30-45 Minutes

  • Unlock your Potential (LIVE BREATHWOR...

    This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system, clears out stuck emotional energy, expands insight/intuition, and opens the heart—a regular reset for your life. ...

  • Vinyasa Flow: Middle Splits

    In this class, you’ll flow breath to movement through postures designed to build greater strength and flexibility in your hips and hamstrings. The class comes to a head with the peak pose, middle splits. Appropriate for all levels, this class is tailored for those looking to increase flexibility ...

  • Unlock your Potential (LIVE BREATHWOR...

    Day 14: Rest with Breathwork

    This breathwork class with Scott Schwenk combines ancient rhythmic breathing with playlists designed to have you soaring. This powerful practice balances the brain and nervous system, clears out stuck emotional energy, expands insight/intuition, and opens the heart—a...