Live stream preview

Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

Start your free trial

Already subscribed? Sign in

YogaSculpt: Glute Burn [Exclusive Recording]

HTPY: 30-45 Minutes • 44m

Up Next in HTPY: 30-45 Minutes

  • YogaSculpt: Core and Glutes (LIVE CLA...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

  • Loving Flow with Vance (IG Live on 09...

    Bring a little joy into your day with this moderate heart and hip opening flow. Be prepared to giggle and think about Love!

    Spotify playlist: https://open.spotify.com/playlist/5lpKvdqZN7K7LXo6MOvEqb?si=U4fiqfVLSrCnJfTgJvV5EA

  • 30 Minute HIIT with Kate (IG LIVE 09/...

    30 Minute High Intensity Interval Training with Kate! No equipment required. Come for a sweat!

    Spotify playlist: https://open.spotify.com/playlist/2mNVDZu4O5YmIys3u4Dv6Q?si=kzcaJlO8RlWantj2rLqyow