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Vinyasa: Full Body Mobility Recovery Flow

HTPY: Vinyasa • 36m

Up Next in HTPY: Vinyasa

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    Day 10: Vinyasa: Hips and Abs Recovery Flow with Hiro Landazuri

    Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 40 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while c...

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    The class your body’s been waiting for: Flow through a 60-minute sequence full of juicy stretches meant to lengthen muscles and aid in recovery with crossfitter-yogini Roxanne Gan.

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    Day 13: Vinyasa: Strength Building Flow with Hiro Landazuri

    Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 45 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while chall...

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