Watch this video and more on How to Practice Yoga
Flow to this intermediate-advanced power vinyasa by De'andre for all of your senses!
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Get ready to sweat! In this 45 minute Yoga Sculpt Class you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic ...
Flow away stress and anxiety with this quick, heart-opening vinyasa. In this 15-minute class you’ll focus on backbends and side stretches to release tension and boost your mood.
Flow to this power class by De’Andre (intermediate-advanced) into peak pose Eka Pada Koudinyasana 2.