Live stream preview

Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

Start your free trial

Already subscribed? Sign in

Neck Relief

HTPY: New Classes • 8m 11s

Up Next in HTPY: New Classes

  • YogaSculpt: Body Weight Sculpt (LIVE ...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

  • Posture Breakdown: Headstand

    Working on your headstand? This tutorial breaks down the cues and provides helpful tips and tricks for getting into a headstand safely.

  • YogaSculpt: Strong Core (LIVE CLASS 0...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...