Live stream preview

Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

Start your free trial

Already subscribed? Sign in

YogaSculpt: Full Body Tone with Missy (LIVE CLASS 09/19/20)

HTPY: Over 45 Minutes • 45m

Up Next in HTPY: Over 45 Minutes

  • Vinyasa Flow: Front Splits

    Splits require flexibility, mobility, and strength in your hamstrings, hips, glutes, and IT band. Whether you’ve attempted splits once or a hundred times, this flow gives you the tools you need to go deeper into your muscles than you ever have before.

  • Yoga Recovery for Athletes

    The class your body’s been waiting for: Flow through a 60-minute sequence full of juicy stretches meant to lengthen muscles and aid in recovery with crossfitter-yogini Roxanne Gan.

  • YogaSculpt: Glute Burn [Exclusive Rec...

    Exclusive YogaSculpt Class from Missy!

    Get ready to sweat and work your Glutes! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist...

2 Comments