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Twists and Dancing Shiva

HTPY: Peak Posture Series • 35m

Up Next in HTPY: Peak Posture Series

  • Detox and Side Crow

    Fifth and final class of this series of peak posture flows with Liz Biscevic! In this 45 minute class, you'll twist and detox, prepping for side crow. Get ready to flow, sweat, and work on your arm balances!

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