Live stream preview

Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

Start your free trial

Already subscribed? Sign in

HIIT Yoga: Core Crush

Sculpt Classes • 28m

Up Next in Sculpt Classes

  • YogaSculpt Live with Missy

    Spotify playlist: https://open.spotify.com/playlist/2bvYeJYXkV4jXY2QEs4HAP?si=-a8AkFulRl6vVf4EiOcdZQ

    Get ready to sweat! In this 45 minute Yoga Sculpt Class you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic ...

  • YogaSculpt: Full Body Sculpt (LIVE CL...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

  • YogaSculpt: Core and Glutes (LIVE CLA...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...