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Unlimited access to yoga, sculpt, meditation, and breathwork classes led by world-class instructors.
How to: Intro to Body Smart Yoga
Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This series from Hiro Landazuri helps you cultivate a deeper sense of strength and flow in your body and mind through mobility drills, vinyasa, and never before seen variations of popular yoga poses.