Live stream preview

Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

Start your free trial

Already subscribed? Sign in

Intro to Body Smart Yoga: Back and Core

HTPY: Intro to Body Smart Yoga Series • 29m

Up Next in HTPY: Intro to Body Smart Yoga Series

  • Intro to Body Smart Yoga: Shoulders ...

    Class 4/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your shoulders and wrists by challenging you...

  • Intro to Body Smart Yoga: Full Body

    Class 5/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 60 minute class helps you cultivate a deeper sense of strength and flow in your whole body by challenging your mobility...

1 Comment