Live stream preview

Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

Start your free trial

Already subscribed? Sign in

30 Minute Vinyasa with Liz B (IG LIVE 09/20/20)

Liz Biscevic • 35m

Up Next in Liz Biscevic

  • Hips and Hummingbird

    First class of this series of peak posture flows with Liz Biscevic! In this 35 minute class, you'll flow through hip openings and twists, prepping for hummingbird pose. Get ready to flow and sweat!

  • Core and Camel

    Second class of this series of peak posture flows with Liz Biscevic! In this 40 minute class, you'll work on your core and flow through heart openers, prepping for camel pose. Get ready to flow, sweat, and open your heart!

  • Strength and Eight Angle

    Third class of this series of peak posture flows with Liz Biscevic! In this 37 minute class, you'll continue to strengthen your core and upper body, prepping for eight angle pose. Get ready to flow, sweat, and work on your arm balances!