Live stream preview

Watch this video and more on How to Practice Yoga

Watch this video and more on How to Practice Yoga

YogaSculpt: Cardio Boost (LIVE CLASS 07/04/20)

Missy Fresques • 43m

Up Next in Missy Fresques

  • YogaSculpt: Balance and Flow (LIVE CL...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

  • YogaSculpt: Biceps and Triceps (LIVE ...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

  • YogaSculpt: Booty Blast (LIVE CLASS 0...

    Spotify playlist: https://open.spotify.com/playlist/0hPiwb1Ho9pJhPjT76EOM6?si=awG6A5dOT1CAbN7_c5LPUQ

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle....