Breathwork and Meditation for Inner Calm

Breathwork and Meditation for Inner Calm

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Breathwork and Meditation for Inner Calm
  • Breathwork and Meditation for Inner Calm

    Day 7: REST DAY Breathwork & Meditation for Inner Calm

    Scott Schwenk leads us through breathing exercises and a meditation that allows us to harness our inner power to find a greater sense of calm and strength.