New Class Drop (15 Minute Mood Booster) and Happy Hips Flow

New Class Drop (15 Minute Mood Booster) and Happy Hips Flow

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New Class Drop (15 Minute Mood Booster) and Happy Hips Flow
  • 15 Minute Mood Booster

    Flow away stress and anxiety with this quick, heart-opening vinyasa. In this 15-minute class you’ll focus on backbends and side stretches to release tension and boost your mood.

  • Happy Hips Flow

    Feeling creeky? Give your hips some love with this flowy, stretchy vinyasa flow focused on relieving tension and tightness in your lower body. You have time for this.